Okay, deep breath. What you're working with is a 
TABLE command. The ring code shows up in a gray 
box; that is your table. What you want to do is 
customize the table to suit your site. There's 
really only a few things you need to do to change 
it to your liking:

Color: see where it says TD BGCOLOR? The command 
is to make the background #808080 which is the 
gray. You want to change that to whatever your 
background color is, or make it what you want. If 
you don't know the color codes, here's where I 
got my list:

http://www.hypersolutions.org/pages/rgbhex.html

Be sure to change all the TD BGCOLOR commands, or 
you'll just wind up with three different colors.

SIZE: Again, you'll see a command that reads 
HEIGHT="" and WIDTH="". That sizes your table and 
images. Change them to whatever you need. I 
usually just play around with numbers til I get 
something that looks good.

You can size the images, as well. Just use the 
command IMG HEIGH="" WIDTH="" than your SRC="" 
Yann lets you use your own images, or none at all.
Again, make sure all your commands match.

If you want a border around your table, just put 
a number (usually 1 for thin lines) in your TABLE 
BORDER="" command. CELLSPACING and CELLPADDING 
can have a number as well, but then you get 
multiple lines, so the box almost looks raised. 
If you understood that. You can color your border 
as well with this code: BORDERCOLOR="" O_o

To change font colors, size and styles, you need 
to put the FONT COMMAND *INSIDE* the table, and 
inside every TD command (once the /TD is ended, 
so too does the font command end)

For hyperlink colors, you need to have the ALINK, 
VLINK and LINK color commands in your BODY 
command code (which is at the top to start your 
page). There's a STYLE command you can put at the 
very top which will do it, too (and you can have 
the nifty text hovers and decorations) but I 
don't know the full command to type out for you 
at the top of my head.

It may look hard, but really it's not a lot of 
work. If you would like to learn to code your own 
html pages, just go here:

http://www.htmlgoodies.com

There's beginner, basic and advanced tutorials. 
That's where I learned everything I know. My best 
advice is to play around. The more you do it, the 
easier it gets. My webpages may not be all that 
spectactular, but I hope I helped out a little. 
Good luck!! ^_^

~keeper